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      Home > Quizzes and Fun Tests > Food Nutrition Fact Quizzes > Broccoli Nutrition Facts Quiz

 Broccoli Nutrition Facts Quiz

Welcome to the QuizMoz Broccoli Nutrition Facts Quiz. QuizMoz offers one of the Internet's largest collection of quizzes for you to tease your brain and pit your wits against the experienced QuizMoz quiz masters. Go ahead and find out what you know about yourself and the world around you. Best of luck!!

 Broccoli Nutrition Facts Quiz Facts
 Average Score for this quiz: 19%
 No of times this quiz has been taken: 20
 No of people passing this quiz: 0
 No of people failing this quiz: 20
 Maximum score for this quiz: 42%

Coverage : Broccoli is the bane of children the world over. That has to be for a reason, right? Find out with the Broccoli Nutrition Facts Quiz.

1. Broccoli has just 31 calories per 100g. What percentage of these come from carbs?
a.34%
b.45%
c.47%
d.71%
 
2. A cup of broccoli will provide you with what percentage of your daily RDI for Vitamin C?
a.90%
b.110%
c.125%
d.135%
 
3. Broccoli contains the compound glucoraphanin. What disease does this help fight?
a.Endometriosis
b.Appendicitis
c.Cancer
d.Osteoporosis
 
4. Broccoli is high in what sort of fiber?
a.Insoluble
b.Soluble
c.Dietary
d.Organic
 
5. Broccoli's dark green color indicates its high what content?
a.Vitamin K
b.Phosphorus
c.Carotene
d.Polyphenic acids
 
6. A cup of broccoli gives you what percentage of your daily iron requirement?
a.10%
b.15%
c.20%
d.35%
 
7. One cup of cooked broccoli contains as much calcium as how many ounces of milk?
a.1
b.2
c.3
d.4
 
8. If you eat only the broccoli florets, you will consume what percentage more beta carotene for volume than if you also eat the stems?
a.5%
b.15%
c.24%
d.35%
 
9. What color of broccoli is highest in Vitamin C and beta carotene?
a.Light green
b.Mid green
c.Blue green
d.Purple green
 
10. What B vitamin does broccoli not contain a mentionable amount of?
a.B1
b.B3
c.B6
d.B12
 
11. Broccoli may be able to lower blood cholesterol, as can what other veges?
a.Cabbage
b.Potatoes
c.Carrots
d.Cucumber
 
12. Broccoli contains plenty of chromium. What disease can this help prevent?
a.Aneurysm
b.Heart disease
c.Adult onset diabetes
d.Emphysema
 
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