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      Home > Quizzes and Fun Tests > Food Nutrition Fact Quizzes > Egg Nutrition Fact Quiz

 Egg Nutrition Fact Quiz

Welcome to the QuizMoz Egg Nutrition Fact Quiz. QuizMoz offers one of the Internet's largest collection of quizzes for you to tease your brain and pit your wits against the experienced QuizMoz quiz masters. Go ahead and find out what you know about yourself and the world around you. Best of luck!!

 Egg Nutrition Fact Quiz Facts
 Average Score for this quiz: 33.5%
 No of times this quiz has been taken: 39
 No of people passing this quiz: 10
 No of people failing this quiz: 29
 Maximum score for this quiz: 67%

Coverage : The Egg Nutrition Fact Quiz tests your knowledge about nutritional information about the egg.

1. Eggs contain antioxidants, lutein and zeaxanthin, which significantly decrease the risk of serious eye disease. Eating eggs will help reduce the risk of:
a.Age-related Macular Degeneration
b.Cataract
c.Diplopia
d.Glaucoma
 
2. How many essential vitamins and minerals does an egg contain?
a.9
b.11
c.13
d.15
 
3. Egg whites do not contain fat.
a.True
b.False
 
4. How many calories does one large egg contains?
a.60
b.75
c.80
d.95
 
5. Do eggs naturally contain vitamin D?
a.Yes
b.No
 
6. What substance found in eggs is helpful in fetal brain development?
a.Oxidants
b.Acetylcholine
c.Vitamins
d.Choline
 
7. According to the American Heart Association, how many egg yolks can adults eat per week?
a.1-2 egg yolks
b.3-4 egg yolks
c.5-6 egg yolks
d.7-8 egg yolks
 
8. Which egg serving contains the highest calorie count?
a.Quail
b.Duck
c.Chicken
d.Goose
 
9. What is the average cholesterol count of a large chicken egg?
a.153 milligrams
b.203 milligrams
c.213 milligrams
d.243 milligrams
 
10. What mineral found in eggs has the highest count?
a.Phosphorus
b.Iron
c.Magnesium
d.Zinc
 
11. What is the percentage of egg yolk to the weight of the whole egg?
a.25%
b.33%
c.40%
d.43%
 
12. Which is true?
a.Chicken eggs are the most commonly eaten eggs, and are highly nutritious.
b.Eggs supply a complete source of protein, which is of higher quality than all other food protein.
c.Eggs are one of the least expensive single-food source of protein.
d.All of the above.
 
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