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      Home > Quizzes and Fun Tests > Food Nutrition Fact Quizzes > South Beach Diet Quiz

 South Beach Diet Quiz

Welcome to the QuizMoz South Beach Diet Quiz. QuizMoz offers one of the Internet's largest collection of quizzes for you to tease your brain and pit your wits against the experienced QuizMoz quiz masters. Go ahead and find out what you know about yourself and the world around you. Best of luck!!

Coverage : South beach diet is a diet plan which focuses on healthy diet for healthy living. Take "South Beach Diet Quiz" and get to know more about this plan and its benefits.

1. What is the profession of Dr. Agatston who developed "South Beach Diet"?
a.Paediatrician
b.Physician
c.Cardiologist
d.Nephrologist
 
2. What does "South Beach Diet" emphasises on?
a.consumption of low fat
b.consumption of good protein and good fats
c.consumption of good carbohydrates and good fats
d.consumption of good protein and good vitamins
 
3. Saturated fat and trans fat are "Good Fats".
a.True
b.False
 
4. South Beach Diet is a diet plant started by Miami, Florida.
a.True
b.False
 
5. How many phases are present in "South Beach Diet"?
a.1
b.2
c.3
d.4
 
6. The phase I of "South Beach Diet" consists of "No to Sugar and Starch".
a.True
b.False
 
7. What is the another name of Phase III of South Beach Diet?
a.Reduction Phase
b.Monitoring Phase
c.Maintenance Phaise
d.Control Phaser
 
8. In 2004, Kraft Foods licensed the South Beach trademark for use on low-carb line of packaged foods called "South Beach Diet".
a.True
b.False
 
9. What are Polyunsaturated and Monosaturated fats, especially those with omega-3 fatty acids, known as?
a.Trans Fats
b.Good Fats
c.Bad Fats
d.None of these
 
10. South Beach Diet does require counting of calories.
a.True
b.False
 
11. What are Good Carbohydrates?
a.High in Fiber and have low Glycemic Index
b.High in Glycemic Index
c.Digested and Ansorbed Quickly
d.Low in fiber and have low Glycemic Index
 
12. South Beach Diet was initially started basically for people suffering from cardiac problems.
a.Trues
b.False
 
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