Home      Tests New!      Polls      Discussion Forums     Take a Quiz     Make a Quiz     Login     Contact QuizMoz         Find a quiz.   Example: Harry Potter Quiz Create your own Poll Create a Test Make a Trivia Quiz Make a Quiz about Yourself Make Free Personality Test Recommend QuizMoz   Personal Injury Law Quizzes   Hottest Quizzes Free IQ Test   Michael Jackson Quiz   English Language Test   Does He Love You Quiz   Business Phone Etiquette Quiz   Impossible Quiz   Personality Quiz   Free Quizzes   India Quiz   ICC World Cup Quiz   Kya Mast Hai Life Quiz   General Knowledge Questions   Are you in Love Quiz   Skeletal System Quiz   Love Personality Quiz   General Knowledge Test         Home > Quizzes and Fun Tests > Food Nutrition Fact Quizzes > Sweet potato Nutrition Facts Quiz   Hottest Quizzes Free IQ Test  Sweet potato Nutrition Facts Quiz Welcome to the QuizMoz Sweet potato Nutrition Facts Quiz. QuizMoz offers one of the Internet's largest collection of quizzes for you to tease your brain and pit your wits against the experienced QuizMoz quiz masters. Go ahead and find out what you know about yourself and the world around you. Best of luck!!  Sweet potato Nutrition Facts Quiz Facts  Average Score for this quiz: 26.5%  No of times this quiz has been taken: 141  No of people passing this quiz: 11  No of people failing this quiz: 130  Maximum score for this quiz: 58% Coverage : Sweet potato, also known as kumara, is a much healthier and often tastier alternative to regular potatoes. What else do you know about the nutrition of this under-recognized vegetable?  Sweet potato Nutrition Facts Discussion Forum 1.  Sweet potatoes are extremely high in fiber. How much fiber does 4 oz of cooked pulp provide? a. 2.3 b. 3 c. 3.4 d. 5.7 Please provide appropriate updations Ques Sweet potatoes are extremely high in fiber. How much fiber does 4 oz of cooked pulp provide? a. b. c. d. Please describe the changes made by you 2.  They are also a great source of Vitamin A, with 21,822 IU per 4 oz serve. What does this Vitamin aid in? a. Skin health b. Respiratory health c. Nervous function d. Metabolism Please provide appropriate updations Ques They are also a great source of Vitamin A, with 21,822 IU per 4 oz serve. What does this Vitamin aid in? a. b. c. d. Please describe the changes made by you 3.  What percentage of your RDI for Vitamin A is this? a. 130% b. 243% c. 310% d. 377% Please provide appropriate updations Ques What percentage of your RDI for Vitamin A is this? a. b. c. d. Please describe the changes made by you 4.  How much fat is in a cup of sweet potato? a. .5 gm b. 1.2 gm c. 1.8gm d. 0 gm Please provide appropriate updations Ques How much fat is in a cup of sweet potato? a. b. c. d. Please describe the changes made by you 5.  Sweet potato are not only naturally sweet, they are naturally salty. What percentage of your daily allowance of sodium does one cup contain? a. 1% b. 3% c. 5% d. 15% Please provide appropriate updations Ques Sweet potato are not only naturally sweet, they are naturally salty. What percentage of your daily allowance of sodium does one cup contain? a. b. c. d. Please describe the changes made by you 6.  Nutritiondata.com gives candied yams 3 and a half stars for optimum health. This is because even this snack food is low in what? a. Sodium b. Sugar c. Cholesterol d. Fat Please provide appropriate updations Ques Nutritiondata.com gives candied yams 3 and a half stars for optimum health. This is because even this snack food is low in what? a. b. c. d. Please describe the changes made by you 7.  Sweet potato contains many anti-inflammatory nutrients, making it good for sufferers of what? a. Asthma b. Rheumatoid arthritis c. Aspergers d. Schizophrenia Please provide appropriate updations Ques Sweet potato contains many anti-inflammatory nutrients, making it good for sufferers of what? a. b. c. d. Please describe the changes made by you 8.  Sweet potatoes are a good source of Vitamin B6, which converts what potentially harmful product into benign molecules? a. Lysine b. Glutamic acid c. Homocysteine d. Theobromine Please provide appropriate updations Ques Sweet potatoes are a good source of Vitamin B6, which converts what potentially harmful product into benign molecules? a. b. c. d. Please describe the changes made by you 9.  What section of the community can benefit greatly from the Vitamin A in sweet potatoes? a. Athletes b. Teenagers c. Smokers d. Volunteers Please provide appropriate updations Ques What section of the community can benefit greatly from the Vitamin A in sweet potatoes? a. b. c. d. Please describe the changes made by you 10.  Where are the best antioxidant chemicals in sweet potatoes found? a. The skin b. The eyes c. The flesh d. The outer fibers Please provide appropriate updations Ques Where are the best antioxidant chemicals in sweet potatoes found? a. b. c. d. Please describe the changes made by you 11.  Sweet potatoes contain high levels of carotenoids, to stabilize blood sugar and lower insulin resistance. What other vegetable does this? a. Lettuce b. Broccoli c. Garlic d. Beans Please provide appropriate updations Ques Sweet potatoes contain high levels of carotenoids, to stabilize blood sugar and lower insulin resistance. What other vegetable does this? a. b. c. d. Please describe the changes made by you 12.  In candied yams, what percentage of the calories come from fat? a. 10% b. 15% c. 20% d. 24% Please provide appropriate updations Ques In candied yams, what percentage of the calories come from fat? a. b. c. d. Please describe the changes made by you Think you know more about this quiz!   Please enter your Name and what you would like to tell everyone about Sweet potato Nutrition Facts  Name: Think you know more about Sweet potato Nutrition Facts and would like others to know too? Whether its a great fact, a joke, a personal experience or an interesting anecdote, please share it with all the human beings on planet earth. Your contribution will help keep QuizMoz a free site for all.    (Optional)  (average submission size - 5 to 10 lines) Sweet potato Nutrition Facts Discussion Forum Know the Latest News about Sweet potato Nutrition Facts! What others think about Sweet potato Nutrition Facts By: Amber Husband on Oct 15, 2009    He he they are yucky.. By: naomi gipson on Oct 13, 2009    They're my favorite vegetable By: ROFLyoshi on Nov 24, 2008    i dun kno By: chad on Oct 7, 2008    ahhhmm.. nothing about that.. its a good source of vitamin A. By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat By: Anne on Aug 12, 2008    it's a great snack :) just boil and eat   Hottest Quizzes Free IQ Test   Christmas Quiz   Christmas Quizzes   Kids General Knowledge Quiz   2009 General Knowledge Quiz   2010 General Knowledge Test   Science Quiz for Kids   Medical Terminology Quiz   Career Quiz for Kids   General Knowledge Science Test   Harry Potter Quiz   IQ Tests   Cricket Quiz   Am I Pregnant Quiz   Dating Etiquette Quiz   Email Etiquette Quiz   Home     About Us      Advertise     Terms of Service     Privacy Policy     Contact QuizMoz    FAQ     SiteMap Copyright © 2007.www.quizmoz.com. 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