| Coverage : The QuizMoz Are you Emotionally stable Quiz is devised in a way that will help you in exploring if you are an Emotionally stable person. This test will also give you a detailed, in-depth analysis of your personality and how you can improve on your weaker points. |
| 1. | I am an active and vital participant in my community and society. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 2. | I am honest with myself (and a few people close to me) about the feelings, beliefs, doubts, and hurts of my life. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 3. | I am able to resolve conflict in a clear, direct, and respectful way. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 4. | I don’t need approval from others to feel good about myself. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 5. | I have a healthy sense of who I am, where I’ve come from, and what my values are. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 6. | I take responsibility and ownership for my past life and mistakes rather than blaming others. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 7. | I often admit when I am wrong and readily ask forgiveness from others. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 8. | People consider me as some one who is humble to speak, quick to listen, and good at seeing things from their perspective. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 9. | People close to me often say that I am good at balancing family, rest, work, and play. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 10. | When I go through a disappointment or a loss, I reflect on how I am feeling rather than pretend that nothing is wrong. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 11. | I firmly believe that i can easily handle normal day to day chores of my life. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 12. | I have never felt a moment when my mind has gone blank while performing a particular task during the last 5 years. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 13. | I do not worry excessively about my health. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 14. | I do not suffer from childhood phobias like fear of dark and loneliness. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 15. | I do not experience any nightmares and sleep comfortably. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 16. | I try to focus at the good in people around me, and if possible, try to accentuate it. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false
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| 17. | I do not tend to ignore or repress a conflict in my family or friend circle and try to get it resolved amicably. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 18. | I always obey traffic rules and never indulge in road rage. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 19. | I never feel tendencies to act unexpectedly and without considering the consequences. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 20. | I do not exhibit frequent quarrelsome behavior and tendencies to repeatedly indulge in conflict. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 21. | People around me often complain that I act unexpectedly , without thinking about the consequences of my actions. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false
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| 22. | I am able to soothe myself while experiencing an emotional turmoil. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 23. | I do not need someone else's help to calm down after an emotionally upsetting experience. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 24. | I am able to prevent myself from getting emotionally over-excited, even in serious situations. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 25. | I never had a nervous break down. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 26. | I do not blindly follow a friend/radio news/TV broadcast, without appropriately verifying the facts. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 27. | Most of the times, I am able to weigh my options intelligently. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 28. | Most of the times, I am able to make up my own judgments. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 29. | I do not have strong tendencies to dominate my friends/spouse. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 30. | I do not frequently change my job/friends/school/college. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 31. | I have never been admitted to a drug de-addiction center. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 32. | I am not a chronic alcoholic. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 33. | I am not a chain smoker. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 34. | I am able to assume complete responsibility for all my decisions. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 35. | I never throw temper-tantrums. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 36. | I have no history of serious nervous break downs. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 37. | I do not indulge in drug abuse. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 38. | I enjoy my sleep and do not use sleeping pills to induce sleep. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 39. | I feel proud and happy about the achievements of my life. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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| 40. | I daily thank God for all the things i have- my family, friends my past life experiences and all my resources. |
| a. | | This statement about me is completely true |
| b. | | This statement about me is mostly true |
| c. | | This statement about me may be true or false |
| d. | | This statement about me is mostly false |
| e. | | This statement about me is completely false |
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