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Welcome to the QuizMoz Glycemic index Quiz. QuizMoz offers one of the Internet's largest collection of quizzes for you to tease your brain and pit your wits against the experienced QuizMoz quiz masters. Go ahead and find out what you know about yourself and the world around you. Best of luck!!

A good way to increase your knowledge about a topic is to answer the quiz on it.Attempt the following questions to test your knowledge about Glycemic index.
1. What is glycemic index?
a.measure of the effects of carbohydrates on blood glucose levels
b.measure of fat in body
c.measure of figure
d.science law
2. What is the other name of glycemic Index?
a.Gilly Indexdigestion
b.Glycaemic index
c.Glycetic index
d.Glutton Index
3. A lower glycemic index suggests slower rates of:
a.absorption of the sugars
c.greater extraction from the liver
d.all the above
4. What is the glycemic index value of glucose?
5. The glycemic index of a food is defined by the area under the two hour blood glucose response curve (AUC) following the ingestion of a fixed portion of carbohydrate:
6. High glycemic index carbohydrate is associated with increased risk of:
c.hair fall
7. The glycemic index has been criticised for:
a.taking into account only the resulting glucose in blood chemistry, with no consideration of the effect of other sugars
b.not taking into consideration other factors besides glycemic response, such as insulin response
c.difficult to predict
d.all the above
8. Endurance athletes should have what type of glycemic index value food before competition?
9. The glycemic index can only be applied to foods with a reasonable:
b.protein content
c.carbohydrate content
d.sugar content
10. The glycemic index is supported by leading international health organisations including the American Diabetes Association:
11. Obese person should have what type of glycemic index food?
a.Mixed GI food
b.Low GI food
c.High GI food
d.None of the above
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